As human we have a choices and designs to make. Some are very important and than others are less important to us but we still make it some kind of importance. I think the biggest choice is to get busy living or get busy to die. What That decision depends on the quality of your life. The world is your oyster regardless of what age you are. Just do it don’t think about it. Yes some stuff may need some planning. An example of this the Buena Vista Social Club. These were a group of Cuban men who where in their 70s. They enjoyed dplaying cuban music. Slowley became quite famous. As John O’Dough said in a lecture that we have choices but can only select one out of that three and that will decimate your life for a short period of time. I agree that one door opens we enter it and walk for a while until we come to a bend in the road. Jut make sure your are inspired as well doing that choice.

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This may seem very disgusting in what I am about to share. The nose is used to take in oxygen and smell. It also produces a mucous membrane. When you blow your nose snots come out on the piece of tissue. That snots are mucous membrane. The smelling sends messages to brain to say what is safe and not. Like a dog they know by the sense of smell we are the same. Also a certain smell can active memories and pathways in the brain. So when my nose gets blocked it is an overproduction of the mucous in the body. Than creates us getting sick. So stick any finger you have in your nose and route around, or just put in the nostril and hold while breathing and last thing is to apply some pressure on the side of the wall. Like a well it will start to get things moving slowly. As well as blowing. The more you eliminate or reduce amount of mucous the body can than regulate this membrane. Also if you have a sore throat drag the mucous up into your mouth and spit up. When we don’t get rid of the in our nose it is than passed to the back of the nose and sent down to the throat. People have this idea if I get a flu vaccine I will not get the flu. That idea or notion is false. You receive the vaccine into the body get a small dosage of the flu. Than the USA army of the body are called in to fight off the flu. These vaccines have other ingredients that can damage your body further. So please do your homework before getting a flu vaccine. As we are heading towards the winter stock up on your vitamin C. Which helps the immunity of the body and prevents us to getting flu. The vitamins helps, it’s like the airport security to the body.

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